LESSONS & CLASSES

  Private Lessons (FS)

Functional Synthesis Lessons (FS) are private one on one sessions in which a certified practitioner uses gentle touch and guided movement creating a personalized lesson that meets your personal and unique needs.
The sessions are normally last between 40 to 60 minutes.

 Group Lessons

Transformational Movement Lessons (TML)

TML’s are verbally guided lessons led by an ABM practitioner that takes the students through a series of movements utilizing nine key essentials created by Anat Baniel. Each lesson focuses on a specific sequence of movements providing the brain with the information it needs to create new and improved movement patterns. Pain relief, ease of function and improved cognition are some of the benefits a person can experience.
Join us and discover your hidden potential!